Resources can be an important piece of your journey to healing! We encourage you to check out our blog for expert answers and information about a variety of mental health topics, and to look through our recommended resources that can serve as a valuable adjunct to your personal counseling.
Mental Health & The Church Conference
March 30 – April 1, 2023
Mark your calendars for our Inaugural conference happening in New Orleans, LA @ FBNO
Restoration Counseling Blog
“I’m so OCD” is a phrase commonly used on social media to describe a range of things from organized closets to quirks to perfectionism. Typically when people use the term OCD in colloquial language, they mean they like to have things neat and in order, perhaps a...
Take a moment, slow your breathing, count to 10 slowly. Did you skip those instructions because you wanted to keep reading? Let’s try again, take a moment, slow your breathing and count slowly to 10. What do you notice? It may be stressful to slow down. You may have...
Reflecting on Memories For some, the holiday season signifies the beginning of celebration of family, friends, blessings, sharing time with loved ones, and reflecting back over the previous year as the present year draws to a close. However, for many, celebration of...