by Restoration | Jan 11, 2023 | FAQs, Individual Counseling, Resources
What is OCD? “I’m so OCD” is a phrase commonly used on social media to describe a range of things from organized closets to quirks to perfectionism. Typically when people use the term OCD in colloquial language, they mean they like to have things neat and in order,...
by Restoration | Sep 14, 2022 | Resources, Individual Counseling
Rethinking Transitions Healthy Transitions Transitions are a natural part of life. Every day we make multiple transitions as we move from one role to another. They are part of the rhythm of the daily flow of life, but if we’re honest, most of us do not navigate...
by Restoration | May 31, 2022 | Individual Counseling, Resources
Why Changing Habits is so Difficult Just as we know some habits are good for us, we know others are bad for us. Breaking a habit can not only be difficult, but we may feel discouraged by the habits we form. While all habits aren’t bad, starting new healthy habits can...