What is OCD?

What is OCD?

What is OCD? “I’m so OCD” is a phrase commonly used on social media to describe a range of things from organized closets to quirks to perfectionism. Typically when people use the term OCD in colloquial language, they mean they like to have things neat and in order,...
Anxiety and the Holidays

Anxiety and the Holidays

Anxiety and the Holidays It’s that time of year! Almost everyone’s anxiety increases as the holidays approach. Can you relate? Do you put pressure on yourself to cook the most amazing holiday meals? Or maybe capture the picture-perfect photo for your Christmas card?...