How Do I Know What Counselor Is Right For Me?

How Do I Know What Counselor Is Right For Me?

How Do I Know What Counselor Is Right For Me? Choosing a therapist is a big decision because working with the right one can be a positive and productive step to bettering your mental health. Selecting a counselor or therapist can be a daunting task for some but it...
What is Trauma?

What is Trauma?

What is Trauma? Trauma In today’s world the word trauma is thrown around a lot, but how we understand and define the word is incredibly important. When people think of trauma most imagine huge life-changing events like a deadly car crash, war, sexual abuse, etc. While...