by Restoration | May 31, 2022 | Individual Counseling, Resources
Why Changing Habits is so Difficult Just as we know some habits are good for us, we know others are bad for us. Breaking a habit can not only be difficult, but we may feel discouraged by the habits we form. While all habits aren’t bad, starting new healthy habits can...
by Restoration | May 25, 2022 | Anxiety, Children, Parenting Resources, Resources, Teens
Resources for Talking with Your Kids about the Unthinkable ***Our hearts go out to the families of the victims and all those impacted by the shooting in Uvalde, TX. We long for a world where events like these are not a reality. But each tragedy reminds us that our/our...
by Restoration | May 17, 2022 | Couples Counseling, Family Counseling, Marriage Counseling, Parenting Resources, Resources
Why Everyone Should Read The Lost Art of Listening by Michael, P. Nichols Communication is the Key Without a doubt, a top goal of individuals, couples, or parents upon coming to counseling is better communication. Oftentimes, there is a belief that the therapist has a...
by Restoration | May 3, 2022 | FAQs, Individual Counseling, Resources
What to Expect from Emotionally Focused Therapy (EFT)? Emotionally Focused Therapy (EFT) Are you at your wits end in your relationship? Tried it “all” to no avail? Just keep butting heads with your partner? Seeking couples therapy can often be both a nerve-wracking...
